Health Archives - Omowumi's Blog - Stories, Trendings, Entertainment, Polls and Quizzes https://omowumisblog.com/tag/health/ Omowumi's Blog Sun, 29 Jan 2023 17:28:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://omowumisblog.com/wp-content/uploads/2022/07/cropped-fv-1-32x32.png Health Archives - Omowumi's Blog - Stories, Trendings, Entertainment, Polls and Quizzes https://omowumisblog.com/tag/health/ 32 32 5 Health Benefits Of Moringa Oleifera https://omowumisblog.com/5-health-benefits-of-moringa-oleifera/ Fri, 27 Jan 2023 11:13:19 +0000 https://omowumisblog.com/?p=2755 Moringa Oleifera is a plant with numerous health benefits. This plant is rich in healthy anti-oxidants, nutrient, and bioactive plant compounds. It is also referred to as the miracle tree or drumstick tree. The fact that they could be eaten fresh without any form of processing, and can also be taken in a powdered form, makes […]

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]]> 5 Reasons Why You Should Add Avocado To Your Diet https://omowumisblog.com/reasons-why-you-should-add-avocado-to-your-diet/ Wed, 23 Nov 2022 04:30:17 +0000 https://omowumisblog.com/?p=2505 An Avocado is a bright green fruit with leathery skin which when cut open into two halves, has a large seed inside. The inside has a rich, creamy texture with mild flavor. Avocados are also known as butter fruit because they can be eaten as a whole meal or as a spread—in place of mayonnaise or […]

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]]> Meditation Eases Anxiety – Here Are Few Things You Should Know https://omowumisblog.com/meditation-eases-anxiety-here-are-few-things-you-should-know/ Sat, 06 Aug 2022 08:40:25 +0000 https://omowumisblog.com/?p=1202 Meditation is a technique to improve alertness and heighten one’s ability to focus well. It has been proven to help get rid of anxiety and gives an individual a sense of calmness. Although there are different types of meditation, there is no right or wrong way to do your meditation, and it is up to […]

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]]> 5 Essential Things To Know About Diabetes https://omowumisblog.com/5-essential-things-to-know-about-diabetes/ Sun, 17 Jul 2022 09:45:38 +0000 https://omowumisblog.com/?p=815 Diabetes is a disease caused as a result of heightened blood sugar (glucose) levels. The glucose derived from the food we consume is the primary source of energy in the human body. This glucose must be acted upon by “Insulin”, a hormone produced in the pancreas that helps move the sugar from the blood to […]

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